Psychological Self Care During the Coronavirus Pandemic—FREE!

Price: 0.00 USD
4 Weeks

05 - 14 - 2020, 01:00 PM - 02:00 PM 2020-05-14 01:00 PM - 02:00 PM

**This class is still available but you will need to call the office 713-529-7123 or email us at The first lecture has been released. Please let us know if you did not receive it. All lectures can be watched at your leisure with the exception of the final lecture on Thursday, June 4 at 1:00—this will be a live online Q&A session with Dr. Winters. During the Coronavirus crisis, our usual ways of coping are no longer appropriate. We need to isolate to slow the spread of the disease, but we need human connection to thrive psychologically. How can we care for ourselves during this time? Join psychologist Michael Winters for this FREE course, which will consist of four sessions. In Session one, Dr. Winters will lecture on care for the Body, Mind, and Spirit. In the second class, Dr. Winters will interview Dr. Stefan Schulenberg, a psychologist specializing in disaster psychology. In the third class, Dr. Winters will talk to Dr. Alejandro Chaoul, a Tibetian yoga and meditation teacher and scholar. The final session, Dr. Winters, will answer questions sent in by students in the course. Note: Enrolled students will receive a link to a video of each session. Students can watch the lectures at any time - to fit their schedules. The final session will take place on Thursday, June 4 at 1:00 p.m and participants will have the opportunity to interact with Dr. Winters and ask him questions.